Gluco Gel GEL002 25 g Dextrose Gel Tubes - Pack of 3

Product Information

As an athlete of any sport or a specialised endurance athlete, our GO Energy Isotonic Gel can be used on its own to fulfil your fuelling requirements, or combined with other products from our extensive range of Mixed GO Isotonic Energy Gelsenergy spplements. We all know how important it is to fuel your body – especially if you’re putting it through its paces on a long run or during a high-intensity session – but if you’re taking part in any prolonged activity of over 60 minutes, getting your sports nutrition right is crucial. Energy gels play a vital role in this (whether you love them or hate them) and are one of the easiest ways for runners to get energy in on the go. Convenience factor. The Gel has a rip-away top, which many users reported was difficult to take off, especially while having a low blood sugar. As you can see there are many gels to choose from but it’s important to always keep fast acting gel on you at all times. When symptoms like dizziness and hunger strike and your blood sugar is less than 70 mg/dL you need to take action before severe hypoglycemia occurs. There are a few other caveats worth noting, says Wilkinson. ‘I would not recommend using them other than as a convenient way to fuel during exercise or physical activity. They are high in sugar, which can lead to unnecessary calorie intake if consumed outside of intense exercise,’ she says. Over-reliance or misuse can lead to gastrointestinal issues or a sugar crash if not matched with physical exertion, she warns, adding that those with specific dietary concerns, such as diabetes, should consult with a healthcare provider or nutritionist to see if energy gels are best suited for their nutritional needs. You also need to follow the guidelines for usage, while a process of trial and error will outline how energy gels work best for you.

Glutose 45 is the same formula of glucose but comes in one tube that’s 112.5 grams. The tube is marked with directions on how much to squeeze for one dose. The tube contains enough gel for 3 doses. Note that glucose tabs and gels are not meant for emergency hypoglycemia, when someone may be on the verge of passing out or already there. For emergency treatment, look to a glucagon emergency kit or Baqsimi nasal spray. Dosing & flavors. A serving size is 4 tablets for 15 g of carbs (3.75 g of carbs/tablet). These tabs are offered in Strawberry, Tropical, Assorted, Raspberry, Grape, and Orange flavors.On top of the convenience of not needing water, these gels can be a suitable option for athletes with allergies because they’re free from dairy, gluten, nuts, animal products, and wheat. Dosing & flavors. Soft Tabs come in 4 flavors: Chocolate-Marshmallow, Cherry Pop, Kiwi-Strawberry and Root Beer Float. A serving size of the Soft Tabs is 4 tabs for 19 g of carbs (4.75 g of carbs/tab). These are not all of the side effects that may occur. If you have questions about side effects, call your doctor. Call your doctor for medical to make sure that it is safe for you to take dextrose gel and liquid with all of your drugs and health problems. Do not start, stop, or change the dose of

While the sports industry continues to innovate with new varieties, such as amino acid-infused gels, says Wilkinson, there is no definitive right or wrong option. Simply put: ‘It hinges on what you tolerate best and what suits your needs.’ Her top tip? Avoid a continuous influx of caffeine gels as finishing a race with the equivalent of several double espressos in your system is not ideal, she points out. Huma is a sports nutrition company that was inspired by the Tarahumara, a group of Indigenous people living in Mexico who are renowned for their ability to run long distances. Ingredients. In addition to a carbohydrate source, you may see other ingredients on the label, including gelling agents like xanthan gum and gellan gum, which help with texture. Some gels may contain artificial sweeteners and colors, as well as additives and preservatives, which may be a downside if you prefer a more natural product. Always consult your physician if blood sugar is still low and you’re experiencing symptoms after thirty minutes. According to those who have tried Glutose 15, they say it’s easy to use and works well. Electrolyte-enhanced gels - Similar to isotonic gels, these provide added electrolytes to maintain the body’s balance but may require consumption with water if they are not isotonic.If you’re new to energy gels, it’s recommended to take half of a gel with water during a training run and slowly increase the amount over several training days. Keep in mind that while you won’t need to time your water intake with your gel intake, it’s still important to hydrate during your workout.

Dosing & flavors. A serving size is 4 tablets for 16 g of carbs (4 g of carbs/tablet). Dex4 Glucose Tablets are offered in Orange, Tropical Fruit, Strawberry, Raspberry, Citrus Punch, Grape, Assorted Fruit, Chocolate-Marshmallow, and Watermelon flavors. Most of the time hypoglycemia is mild and can be easily treated with an edible dose of dextrose. Dextrose is chemically identical to glucose and is made from corn. It’s always important to be prepared by carrying dextrose at all times. SiS is a nutrition brand that offers endurance nutrition products, including gels, powders, drinks, and bars. SiS gels are highly beneficial as part of your fuelling strategy without the liquid volume that can leave you feeling bloated and sluggish. Our complete product range has been developed using a world-class approach to banned substance testing, providing assurance for athletes. Science in Sport (SiS) has an energy gel that is meant to be consumed without water. This can be helpful if water stops don’t line up with when you take your fuel. Most gels require water to be consumed at the same time to help with absorption,” says Amy Goblirsh, dietitian for runners.

Convenience factor. The glucose tablets and gummies both come in the familiar 50-count bottle with a screw-off lid, and they also offer the on-the-go vial container that will hold up to 10 tabs. Goblirsh recommends taking a gel every 30–45 minutes during longer training sessions. “Some runners may find it easier to think about miles rather than minutes. This may mean taking a gel every 3–6 miles, depending on pace,” Goblirsh adds. The Huma Chia Energy Gel is 100% natural and gluten-free. The ingredients include whole foods, such as fruit and chia seeds, which some runners may find easier to digest.

One unique feature of the SiS gel is that, unlike most other gels, it doesn’t need to be taken with water. Says Kolbo, “I recommend using them on any runs 90 minutes or longer. You can use them on shorter runs, too, but make sure you don’t ignore them when your runs get that long.” Convenience factor. Like others, these tablets cone in a 50-count bottle with safety/freshness seal, and a to-go vial that holds up to 10 tabs. Their gummies come in a similar 60-count bottle. Juice is my preferred method of treating a low when my blood sugar levels have gone below 70 mg/dL and are trending low. I prefer this method because it is fast acting for me. For example, in the middle of the night, if I have a low blood sugar and wake up from the Threshold Suspend alarm, I know I need glucose fast, so will drink a half cup of orange juice, apple juice, or any other type of juice we have in the house at that particular time. Also, if I am going to be in a long meeting, playing a round of golf, or even on a plane, I will be sure to have some sort of access to juice. 3. SodaIf you are allergic to dextrose gel and liquid; any part of dextrose gel and liquid; or any other drugs, foods, or substances. Tell your doctor about the allergy and Generally speaking, these are some of the different types, says Wilkinson, along with advice on how to take them: Electrolytes. Some gels contain added electrolytes that can be beneficial during training and workouts. This can be a convenient way to get in carbs and electrolytes together. However, if you typically use another source of electrolytes, it may be best to choose a gel without them.