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Massage Gun Muscle Sport Therapy Massager Body Relaxation Slimming Shaping Pain Relief Deep Tissue Fascia Gun

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The Mini only comes with a standard-sized ball, dampener and thumb attachments but is compatible with all other Theragun accessories (and the Therabody app). They’re easy-to-use, portable handheld devices that use percussive therapy to deliver rapid bursts of pressure to targeted areas of the body, helping to increase blood flow and loosen tight muscles. Though it wasn’t among the quietest designs on test, we’re willing to let this slide given its impressive list of features.

Given that it’s the most affordable of the Theragun massage guns I tried, and the most practical, it’d still say it has a lot to offer. While most other guns have a simple stick handle, the Theragun Prime has a patented triangular handle which allowed me to get to tricky-to-reach spots, such as my shoulders and lower back, with ease.Thirteen years on, the current version comes with a range of nozzles for different kinds of treatment, you can set it up depending on your needs. It comes with eight head attachments – the highest number on our list – allowing you to target specific areas and fine tune your recovery. It was easy to use for treating my quads and calves, but I didn’t find it as user-friendly as the grip on other Theragun devices for getting to hard-to-reach spots. Today, we explore why massage guns are a crucial tool for players like Janine and how they can benefit from using them. From walking boots to running machines, Priyankaa has written about hundreds of products and is passionate about providing in-depth, unbiased reviews.

The handle vibrated a lot on the highest speed setting, causing our arm to ache after a while, but this can easily be remedied by turning the power down for a more soothing percussive therapy session. Massage guns are most effective within 48 hours following a workout to help reduce soreness and improve recovery. The included travel case means it can be your new gym buddy too, making it easy to pummel the pain away post-session. One thing I should point out is that while the speed has six different settings, the speed button does not allow reversal.If you like your massages high pressure, you’ll love this: when you glide it onto a particularly gnarly knot, the feeling is almost epiphanic,” our tester said. It moved smoothly over the muscles, working quickly to dissipate aches without causing any additional discomfort — in short, less pain, more recovery gains. Massage guns are precise, they can be used in whatever position makes you comfortable, and they can have additional precision and benefits with proper attachments. The original Recovapro with some serious upgrades - lighter, Bluetooth enabled, more powerful, and a newly designed control panel with a pressure sensor.

Dr Wersland was a chiropractor and decided to try to create a device which would directly treat the areas in which he felt discomfort, and the first muscle gun prototype was developed in 2009. Plus, as an avid runner and gymgoer, she knows exactly what to look for when finding the right gymwear, fitness tracker or earphones. The Urban Fitness Massage Gun is designed to relieve muscle soreness and eliminate aches and pains gained from working out. A unique feature of this athletic massager gun is, among the six attachments, the two with chrome-plated heads. The curved L-shape handle is comfortable and easy to hold (the curvature means it’s easier to reach your back, shoulders and hamstrings than if it were a straight stick handle).You have to hold it by the barrel to reach some muscles and couldn’t find a way to use it on my spine at all.

It has an 180 minute battery life, which is shorter than some of the heftier massage guns (such as the Powerplate Pulse), but that’s what you’d expect from a device that’s lighter and so much smaller. After using it on himself and allowing some of his patients to try it - and seeing great results - he knew he had a product that was needed on the market.Similar to power, lower speed may be better for seniors or beginners, while those focused on intense muscle building may find faster options to be more suitable.

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