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Bounce: The of Myth of Talent and the Power of Practice

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Essential reading for an astounding summer of sport; If you’ve ever wondered what makes a champion, Bounce has the answer. Syed, sportswriter and columnist for the London Times, takes a hard look at performance psychology, heavily influenced by his own ego-damaging but fruitful epiphany. At the age of 24, Syed became the #1 British table tennis player, an achievement he initially attributed to his superior speed and agility. But in retrospect, he realizes that a combination of advantages—a mentor, good facilities nearby, and lots of time to hone his skills—set him up perfectly to become a star performer. Few things in life are more satisfying than beating a rival. We love to win and hate to lose, whether it's on the playing field or at the ballot box, in the office or in the classroom. In this bold new look at human behavior, award-winning journalist and Olympian Matthew Syed explores the truth about our competitive nature: why we win, why we don't, and how we really play the game of life. Most of us can’t find any motivation for well, anything but building Lego castles – when we’re children! When we get older, our success depends on it.

Bounce - Kim Hartman Bounce - Kim Hartman

For those genes that there is variation, the vast majority of that variation – around 85 % – exists between individuals within population groups.The key point in all this is that knowledge is not used merely to make sense of perceptions; knowledge is embedded in perceptions. Having come across this before I didn’t find the book to be revelatory. However, it is one I strongly recommend, whether to people who have already accepted this idea, or to people who have never heard it before. I recommend it because the idea that practise is the only way to guarantee excellence is as important as it is motivating. Syed manages to make it uplifting as well. Well, your brain constantly works on two levels: implicitly and explicitly. The former is the automated way of doing things, the latter the conscious effort. Deliberate practice makes mental processes move from your explicit to your implicit brain.

Bounce: The Myth of Talent and the Power of E-book download Bounce: The Myth of Talent and the Power of

Attention is a resource with severe capacity limitations. Most of us have the same bandwidth available for conscious processing, but experts, by automating perceptual and motor programs, are able to create spare capacity. Transformational moment: Shaq O’Neill was about to quite basket, telling his mom that he could do it later. His mom responded: Later doesn’t always come to everybody. However, it’s one thing to be good at something, and a completely different thing to be the best one! The figure skater champion fell and fell. Why did she not give up? Because she did not interpret falling down as failure. Armed with a growth mindset, she interpreted falling down not merely as a means of improving, but as evidence that she was improving. Failing provided her with an opportunity to learn, develop and adapt. Now, you have to agree: not many books can put such names next to each other and walk away from it unscathed.Recognition of familiar scenarios and the chunking of perceptual information into meaningful wholes and patterns speed up processes. A key aspect of brain transformation is myelin, a substance that wraps around the nerve fibers and that can dramatically increase the speed with which signals pass through the brain.

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