Baloo Soft 5.4kg Weighted Throw, Heavy Quilted Blanket in Pebble White, 107x183 cm

Product Information

So, we were keen to test a few out for ourselves to see if they helped us to stress less and sleep more deeply. Weighted blankets derive much of their comfort from their added heaviness, but the hand feel of the blanket can greatly enhance this comforting quality. This sensation is intended to simulate deep pressure touch (DPT), a type of therapy that alleviates anxietyby distributing an even amount of weight across the body. The lighter option measures 36 inches by 48 inches, while the heavier blanket is 40 inches by 60 inches.

Using the “10% rule,” we recommend the 10-pound blanket if you weigh 80 to 120 pounds, and the 15-pound blanket if you weigh 130 to 180 pounds. Thanks to its knit design, the model is a good option for people who tend to run hot during sleep or are looking for a blanket that can be used year-round, including in warmer seasons. Also, find out what materials is used to weigh down the blanket itself and how it's done – glass or plastic pellets sewn into small pockets across the blanket means it is weighed down evenly and won't bunch to one side. A weighted blanket provides a deep constant pressure on your body that helps you relax and unwind and can help you sleep better.

What some experts say is that it may be better to begin by evaluating your overall sleep hygiene, since a weighted blanket is an environmental factor itself.

It's a comfortable 5kg in weight and offers a 30 day money back guarantee on the off-chance you change your mind. Simba regularly has deals on so if you're keen to get your hands on one, it's worth keeping an eye out for sales.The popularity of weighted blankets has been growing over the last few years and the choice on offer has naturally increased to cater. Most weighted blankets are designed for single person use, so twin is the most common size offered by manufacturers. The lowdown: Aeyla (previously Mela) has a good selection of weighted blankets with three covers to choose from. While many sleepers report more relaxation and less anxiety sleeping under a weighted blanket, others feel too claustrophobic and pinned down. With two different weight options (7kg and 9kg), this weighted blanket from John Lewis will be a luxurious addition to your home.

However, after a couple of nights of our partner using the weighted blanket, we noticed that the deepness of their sleep improved significantly resulting in both of us getting a much more pleasant night's sleep. Should you decide to keep the blanket after the trial ends, it’s also covered under a 1-year warranty. The fact there’s no removable cover makes it trickier to wash and dry, so check the instructions carefully to avoid damaging it. Anyone who struggled with anxiety knows how hard it can be to get to sleep when your mind is racing. Our team of sleep product experts includes people with different body types and sleep preferences, allowing us to comprehensively test any blanket sold today including those with multiple weight options.It is a way to enhance the positive feelings of security that gentle but firm pressure often evokes.

The weighted blanket may gently push down on the body, helping you feel safe, secure, or in a protected space. Autumn is here, so it's finally time to light our favourite scented candle, put on our cosy pyjamas and curl up under a weighted blanket. A common size for larger weighted blankets is 60 inches wide by 80 inches long, which corresponds to a queen size mattress. While this option does cater to children, parents should confirm that 8 pounds is safe for their child’s specific weight.Additionally, those who feel claustrophobic may not find weighted blankets as relaxing or sleep-inducing as other people. Unlike most weighted blankets, which feature a more traditional duvet-style design with an interior filling consisting of weighted beads, Bearaby blankets feature a layer on layer fabric design that improves temperature neutrality and ensures an even weight distribution along the blanket. For others, you’ll be able to choose from a broader selection of sizes, such as twin, full, queen, and king. Young children should never be left unsupervised with a weighted blanket, particularly those made for an adult. We liked: You know that meme where Homer Simpson is snuggled up and comparing himself to a toasty cinnamon bun?